Smoor/Kedgeree smoked fish

 

Ingredients.

320g of flaked smoked fish (Snoek or Angelfish)

2 Onions sliced or chopped

1 Green Pepper diced

3 cloves of Garlic, chopped

1 3cm piece of Ginger, diced

2 large tomatoes, chopped

3 Birds Eye Chili's or to your taste, chopped

1/2 cup Sultana's

2 large potatoes, peeled and diced

Olive Oil

Butter

Parsley, chopped

Spring Onions, sliced

Lemon wedges to serve

Method.

Put some butter and olive oil in a pan or pot and saute the onions until soft.

Add the potatoes, green pepper, garlic, chili's and ginger after a while and carry on cooking until the potatoes are soft. Add Pepper and salt to taste

Add the sultana's and tomatoes, reduce the heat and put a lid on the pan and carry on cooking until the potatoes are cooked.

Remove the lid and add the flaked smoked fish and combine. Carry on heating gently to warm the fish up.

Add the parsley and spring onions and serve with lemon wedges

Enjoy.

One of the great things about this recipe is that it's very flexible and can be adjusted completely to your taste and availability of ingredients. 

Beef and Onion Stir Fry with Oyster Sauce

I got this recipe from an English chef who lives in Thailand and posts video's on YouTube almost daily.

I once had a very nice Chinese tour group for a few days and we went to lunch at a Chinese restaurant and this was one of the dishes served and I enjoyed it very much.

Ingredients.

300g of steak with the fat removed.

1 tsp Baking Soda

2 Tbsp water

2 Onions cut into segments and separated.

1 tsp White Pepper

3 cloves of Garlic finely chopped.

A piece of ginger, peeled and finely chopped.

1 Tsp of Sesame Oil

For the sauce.

1 Tbsp Soy Sauce

2 Tbsp Oyster Sauce

1/2 Tbsp Rice Wine

1 tsp Dark Soy Sauce

1 tsp Sugar

3 Tbsp Water

1 tsp Cornflour.

Method.

Slice the steak into coin thickness slices and place in a bowl

Add about 1 teaspoon of Baking Soda and a bit of water and work it into the steak.

Leave to rest for 15 minutes. This tenderizes the steak. 

Rinse the steak off to remove the baking soda

Add white pepper, a splash of Soy Sauce and a teaspoon of cornflour plus1 Tbsp of Sunflower oil. The oil helps prevent the steak slices from sticking together.

Mix all the sauce ingredients together and whisk to remove any lumps of cornflour.

Heat a Wok up to a high heat, add a bit of oil and brown the steak slices, stir frying all the time. Remove and set aside.

 Add a bit of Oil to the wok and add the onion segments and stir fry.

When they are translucent after a few minutes, add the garlic and ginger. Stir fry for just a few seconds so that the garlic does not have time to burn and quickly return the steak to the Wok and add the sauce and quickly stir fry as soon as the sauce starts bubbling.

Add about 1 Tsp of Sesame Oil and combine.

Serve with White Rice.

Colleen's Spicy Chicken Soup

 

 

 Ingredients.

8 Chicken thigh portions. Bone in but skin removed.

1 leek halved and thinly sliced

3 carrots chopped

3 celery sticks chopped

3 garlic cloves chopped

1 onion Chopped

1/4 cup Olive Oil

1  tsp tumeric

1 tsp chicken spice

 1 can of coconut milk

2 tsp grated ginger

2 or 3 chili's finely chopped

1/4 tsp cayenne pepper

 1 Tbsp tomato paste

2 tsp ground cumin

2 tsp ground coriander

1 tsp salt

5 cups of chicken stock

1 cup lentils

fresh coriander either roughly chopped or torn.

Method.

Cook the onions in a large pot slowly on low heat until soft.

Add the rest of the vegetable and carry on cooking until soft.

Add the garlic, ginger, chili's and tomato paste.

Add the salt and spices.

Add the stock and coconut milk

Add the chicken pieces.

Simmer slowly for 30 minutes

Add the lentils.

Simmer until the chicken is just staring to fall off the bones.  

Remove the chicken from the pot and separate the meat from the bones taking care to remove all of them.

Add the chicken back to the pot.

Add the coriander.

Serve with a nice sourdough bread.

John Kirkwoods English Crumpets

 

Pickled Fish Recipe that I fancy to try

Salwaa's Cape Malay Cooking

From My Kitchen To Yours - keeping our heritage alive 

Ingredients:

About 10 pieces of firm fish of choice. 

Traditionally snoek or yellow tail fish are used. 

1 tsp salt

1/4 cup sunflower oil to fry fish 

1 cup brown vinegar

1/2 cup water

1/4 cup sugar

3 large onions, sliced

1 – 2 tsp whole peppercorns

1 teaspoon chilli flakes

2 tsp ground coriander 

1 tsp ground cumin 

1/2 tsp turmeric 

1/4 tsp dry ginger

2 tsp fish masala to spice the fish

Few green chillies slit in half optional

1 lemon sliced in rings without skin optional 

5 bay leaves

Method:

Clean and drain the fish. Wipe the fish dry with a clean kitchen towel. Season fish with salt and fish masala. Heat a large saucepan over medium to high heat. Add the ¼ cup of oil. When the oil is warm, fry the fish five minutes on each side or until the fish is cooked thoroughly. Remove and set aside.

Wipe the pan with kitchen towel to remove the residue from the pan. Add the liquids, sugar and spices, bring to boil. Add sliced onions and turn heat low and simmer for about five minutes. Turn off heat and jet it cool down. 

Arrange the fish chunks and sliced lemon in a Pyrex or glass dish, and pour the sauce over. Cover, and refrigerate for a day or two before eating for the flavours to develop. The flavour improves the longer it’s left before eating and will keep up to 2 weeks in the refrigerator. Serve cold with crusty buttered bread however my children love to warm it in the microwave. 

Enjoy

Repost: Lekker eet resepte 

Pizza Dough for one Pizza.

 Ingredients.

180g white bread flour (Stone ground)

120g water @ 40 degrees C. (66% hydration.)

1/3 tsp Instant yeast 

1 tsp sugar

1/2 tsp salt.

1 tsp Olive Oil 

Methods.

Disolve the sugar in the water by stirring in a jug

Add the yeast to the water and stir until well mixed in.

Let stand for 10 to 15 minutes for a layer of foam to develop on top. This will tell you if the yeast is active. If it doesn't foam, repeat with fresh yeast.

Mix the flour and salt in a mixing bowl.

Add the Olive Oil and yeast mixture.

Combine well. I use a silicone spatula for this but you can also use a wooden spoon or your hands.

Cover with plastic wrap or I use a plastic shower cap and allow to stand in a warm area to rise for 12 to 72 hours. In warmer weather it's best to put it in the fridge after 8 hours or so. Then take it out a few hours before you use it to come to room temperature.

After it has risen for at least 12 hours I turn it out onto a work surface and knock the air out and then put it back into the bowl for a second rise, covering it again 

Turn the risen dough out onto a flat surface, knock it down and roll into a pizza base using a rolling pin or stretch it with your hands 

If it tends to shrink back to a smaller size, just let it stand for 30+ minutes covered with a tea towel for the dough to relax before rolling out again.

Sweetcorn and Cheese Savoury Muffins

 

 

 Ingredients.

Dry.

250g self raising Flour

1 tsp Bicarb

200g grated Cheddar Cheese

Kernels from two cooked sweetcorn

(You can use a tin of Sweetcorn kernels if you don't have fresh)

1 tsp Salt

1 tsp Cayenne Pepper (Optional)

1 to 2 tsp Dried Thyme

1/4 cup chopped chives 

 

Wet.

250ml Milk

2 Eggs

100ml Oil

 Method

 

Preheat the oven to 200 degrees C.

Whisk together all the wet ingredients in a bowl

Mix all the Dry Ingredients together in a separate bowl. 

Mix all the wet ingredients into the dry ingredients, taking care to not over work but ensuring that there are no patches of dry flour remaining. 

Using a spoon, put the batter into greased muffin tins (I got 6 large and 4 small muffins out of this recipe).

Place in the oven for 30 minutes.

Serve cut in half with butter.